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Women's Day

  • Sunflower Hill Farm 245 Terry Road Augusta, MO, 63332 United States (map)

The Holiday season is go-go-go, so before you hit the ground running....spend the day at SHF feeding your mind, body, and soul! Our Women's Day line-up is filled with women who are making a difference in the health and wellness industry in St. Louis and beyond!

Women's Day Agenda

8:30am- Registration & Coffee in Sunflower Hill Farm's "Produce Cafe"

9-9:45am- Meditation & Awakenin by Joy of Yoga

10am- Eco Friendly Living by Angela of The Better Have

10:30am-11:15am- Cardio Class by Katie Schreiber of Shred 415 & Tru Fusion

11:30am- Lunch & Learn: Plant based Food Demo by STL Veg Girl

1pm- Wildflower Arrangement Class by Karen Koehneman, Owner and Master Farmer of Sunflower Hill Farm

2:15pm- Restorative Flow Class by Yoga Buzz

Earlier Event: September 9
Grand Open House